Sensible meals, diet plans for optimal fitness, energy and weight management

	smart meal plans

"Any fool can show you how to lose weight, our program teaches you to drop body fat and provides you with the energy you need to perform at your best!"

Don't spend another dime on diet plans that are destined to leave you hungry, out of shape and destined to fail. The key to health and a strong lean physique lies in your meal planning. Not something that you do for a week or two to try and drop a few pounds, but a program that educates you on proper meal design and frequency.

Our Smart meals program is exactly that. A program that is built around proper meal planning based on a clinical evaluation of your working and resting metabolism. If you have not gone through a clinical evaluation before you begin a diet, you are guessing and a best, you'll drop a few pounds that will return in the near future.

If you have had it with fad diets and are tired of being sick and tired of the way you look in your clothes, you need to get in contact with us. We will help you get on track not for a few weeks but for the rest of your life!

How does the program work? We provide two options; if you live within range of our lab we ask that you come to us so we can perform a clinical evaluation of your metabolism. Afterwards, we will measure, weigh and perform a body composition assessment to establish your current state of fitness and physical disposition. Then, we ask that you provide us with details of your eating behaviors, activity levels, lifestyle etc. and our nutritional counsellor will begin developing your first run of meal plans. That is when the the real work begins. Over the next six weeks our nutrition pro works closely with you to tweak and insure that everything is correct, along with periodic follow up visits to weigh and measure your progress and discuss meal options.With our clients that are not able to meet with us in person, much of our work is conducted via e-mail, fax and phone conversation. It is not a perfect scenerio but we feel confident that with our experience and tools we can absoultely make significant improvements in leiu of a clinical visit.

Smart Meals will help you drop fat and keep it off, no more frustating diet plans!

Smart Meals will empower you with easy to follow meals that provide the energy you need to train hard every day!

If you're ready to make a lasting change in your energy and body composition share a bit about yourself, our staff will contact you promptly!

Name:

age:

Gender:

City:

State

Email:

Phone:

Best number to call

My primary interest in order of importance (1,2,3...)

Weight Loss

Endurance Sports

Weight Gain

Energy

Health

Yes No Do you experience lethargy during the day?

Yes No Do you find it hard to lose weight even when you exercise?

Yes No Do you experience headaches frequently through out the day?

Yes No Are you always hungry?

Yes No Do you have food allergies

Yes No Are you diabetic?

Yes No Have you gained or lost a great deal of weight recently?

Yes No Did you recently have a baby?

Yes No Do you need a feeding strategy for endurance or other sports?

Yes No Are you on a diet now, or frequently dieting with poor result?

Give us a brief explanation of your desires, success or frustrations

Please contact me via:

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		Diaz Human Performance LLC 1612 E. Ventura Blvd. Camarillo, CA 93010 Phone: 805-484-1347 Fax: 805-484-9827
		Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc, Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills