Our Group Training Program is a great way to get back into shape, drop body fat and enhance endurance.

We developed Run-Fit based on 30 years of experience in the fitness industry and 17 years of clinical experience in our lab performing metabolic diagnostics.  If you want to burn fat, and burn a lot of calories

Run-Fit is the answer.

Don't take this seriously, we were just having some fun!  These folks have trained with us for several years, they are like family!

Fitness training is trendier than fashion.  Every year a new fitness fad evolves and everyone gets on the band wagon hoping for the miraculous change in their appearance.  Boot camps, Kick boxing, Zumba, Spinning, Step classes, Cross-Fit, all trends, all too some degree effective.   We know that the best exercise is the one that a client will take on habitually.  We are not a fad, not a trend; we are a serious scientifically based resource that gets amazing results.

 

At dhp we always adhere to one simple rule; training must always follow a functional path. This concept is what defines our service. Regardless of age or current stature our system of training is very accommodating, developed with progressions that encourage increased flexibility and range of motion, integration of core and promotion of strength.

TrX Training at diaz human performance

 

Contact us for Semi-private group fitness training sessions held in Camarillo   Mon-Wed-Fri  6:30 am

 

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diaz human performance LLC      Camarillo, CA   93012      805-484-1347

 

Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc,Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills