We meet religiously at 6:00 am at the Adolfo Camarillo High School track each Tuesday. Drop ins’ are welcome.

 

Simply approach the coach let him know you are interested in training and he’ll do the rest. This is a great opportunity to make corrections to problematic running form, to learn how to effectively train with heart rate and how to perform effective motor based interval skills.  First visit is always free.

 

If you decide you would like support privately, be sure to request a video gait analysis, VO2 max test a Resting metabolic test or nutritional meal planning.

Coach Richard Diaz and his Tuesday Morning Track Workout

Tuesday Morning Track Workouts

with Coach Richard Diaz

diaz human performance LLC      Camarillo, CA   93012      805-484-1347

 

Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc,Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills