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Welcome to our Events Page   

This is where we will post our race results and entries, information regarding running clinics, training, lectures and other events and services. Bookmark this page and visit often. We have a lot in store for 2012!

RACE RESULTS


Natural Running Clinics and Events    

run clinic

Click on the date to be taken to the registration page.

Camarillo... Jan. 14th 2012

Culver City... Jan. 21st 2012

Pasadena... Jan 29th 2012

Long Beach... Feb 4th 2012

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Richard Diaz

Richard Diaz, Founder

 


Richard Diaz, founder of dhp elite training and the Natural Running Network has been coaching athletes and performing VO2 max tests for nearly two decades.

Participants will come away with an education that will enhance thier running experience and reduce the potential for running related injuries.

  • How to run efficently, faster and resistant to injury.
  • How to economize and improve endurance.
  • How to incorporate strength exerises that will enhance stability and muscular endurance
  • How to successfully transition from heel striking to Natural Running

 

Network Coaching Staff
  Natrial Running Network Coaches
     

 

 

Train for The Los Angeles Marathon

If you plan to run a marathon or even a half marathon, you owe it to yourself to look into our running programs.

Through our Natural Running Network, you will lean how to successfully train and prepare for virtually any marathon and do it injury free!

  • Our coaches will teach you how to employ heart rate so that it makes sense and becomes a valuable training tool.
  • How to run with "Natural Form" to minimize the risk of injury and to be able to run longer and healthier.
  • How to hydrate and feed properly to avoid "hitting the wall" at your next event.
  • How to train to get the most out of your efforts,"train smarter, not harder".

Click on the image to open registration form

run coach
 

This opportunity will come around only a few times each year as we move around the country, setting the standard for what a legitimate coach should be able to teach their clients. If you are charged with the responsibility to prepare a group of runners to successfully complete a marathon or any endurance event that includes running, this is a must attend symposium.

Natural Running Coaches Certification     Level 1

The Natural Running Network Coaching Education Level 1 program is intended as a starting point for coaches. One of the objectives of the Level 1 program is to put all prospective Natural Running Network Coaches on common ground (i.e., speaking the same language). The Level 1 program emphasizes:

  • Fundamentals of mid-foot running biomechanics
  • Heart rate training and energetic's
  • Functional running specific strength training
  • Periodization and program design
  • Feeding strategies pre, during and post event

The Level 1 Course prepares an individual to coach runners how to safely and effectively prepare amateur to highly competitive athletes for distances up to and including the marathon.
How to Apply
visit our Certification site to register, go to www.naturalrunningcoach.net

 

       Catalina Adventure Nordic - Trek Marathon
       
     

Plan ahead, contact us now to get on our list for 2012!

Our 2011 event was amazing! It was tough but everyone who participated survived and had a great time and adventure. We intend to repeat this event next year!

This event is challenging but with our training and support you will be ready. Enjoy a mini fitness get away, meet and train with new friends while enjoying beautiful Catalina Island.

“Nordic Walking is addictive. It is hands down the most effective fat burning exercise you can do. Nordic Walking reduces stress on the back and knees while burning 40% more calories than walking. It is also a great way to cross train for runners and cyclists. Everyone we introduce to this activity loves it and you will too!”

drop us an e-mail

 

 

 

 
     

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    Diaz Human Performance LLC 1612 E. Ventura Blvd. Camarillo, CA 93010 Phone: 805-484-1347 Fax: 805-484-9827
    Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc,
Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills