We meet religiously at 6:00 am at the Adolfo Camarillo High School track each Tuesday. Drop ins’ are welcome.
Simply approach the coach let him know you are interested in training and he’ll do the rest. This is a great opportunity to make corrections to problematic running form, to learn how to effectively train with heart rate and how to perform effective motor based interval skills.
If you decide you would like support privately, be sure to request a video gait analysis, VO2 max test a Resting metabolic test or nutritional meal planning.
Tuesday Morning Track Workouts
with Coach Richard Diaz
diaz human performance LLC Camarillo, CA 93012 805-484-1347
Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc,Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills