Running Form Clinic
This clinic will make a huge difference in your performance moving into the New Year. Planning to run the LA Marathon? This is a great time to sort out the issues that seem to sabotage your training plans weeks before race time. This proactive approach will save you! Think of this clinic as an insurance policy to abate potential disastrous injuries that can dash your dreams and hopes of completing your first marathon.
When: March 15th, 11:00 am-1:30 pm
Where: Arneill Ranch Park, Camarillo 93010 (find it on Google maps)
Who should attend?
Anyone that suffers from running related injuries, such as: knee pain, IT band syndrome, shin splints, hip or back pain, plantar fasciitis, calf or hamstring strains.
Runners who know they need to transition to a Natural Running Style but are afraid to attempt it without supervision.
Personal video analysis with freeze frame notations sent to you via Dartfish TV! This is a first and very powerful reinforcement for learning.
Running Form critique
Hands on form correction drills
Performance Heart Rate Drills (bring your monitor)
Free pdf download of “My Best Race”, Richard’s Marathon Training Manual!
Fee: $69.95 (limited to the first 12 respondents).
Late Fee: $95.00 (after 1/25.)
Running Programs, Marathon Training, Gait Analysis, Bike fit, VO2 max testing, Nutrition, Youth Sports, Natural Running Network Podcast
Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc,Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills