Because of the difficulties that logisitcs play in our lives we developed a program that allows us to reach out and provide coaching support that is nearly as effective as being there with you. If you plan to run a marathon for the first time or simply want to gain an edge on your current performances this program may be just what you need.

With the advantages that GPS running computers afford us we can easily review files that provide us with virtually everything we need to know to advise you First we will ask that you respond to our in depth questionnaire that will feed us much of the preliminary data we need to begin, then we will .contact you by phone to discuss some of the process and details to make sure that you clearly understand our program.

Then, very quickly we can move into training which is where the fun starts. After just a few weeks you will come to understand our methods and come to realize why they are so effective. The rest is a matter of reviewing your files weekly and providing you the details you need to keep you on track and ultimately fulfilling your goals.