The My Best Race Training Manual for Runners
This is the Newly Revised MY BEST RACE release available in paperback or download-able pdf (if you want to save a few3 bucks!)! This new release has more great training information and a LOT more training templates!
This is it folks! I covered all the bases, running form, nutrition, program design, how to identify and deal with injuries, functional strength training... it’s all here and buy your download-able copy right now!!
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