The My Best Race Training Manual for Runners

This is the Newly Revised MY BEST RACE release available in paperback . This new release has more great training information and a LOT more training templates!  This is it folks! I covered all the bases, running form, nutrition, program design, how to identify and deal with injuries, functional strength training... it’s all here and buy your PDF download copy right now!!



MY BEST RACE Training Manual

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diaz human performance LLC      Camarillo, CA   93012      805-484-1347


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