The My Best Race Training Manual for Runners

This is the Newly Revised MY BEST RACE release available in paperback or download-able pdf (if you want to save a few3 bucks!)!  This new release has more great training information and a LOT more training templates!

 

This is it folks! I covered all the bases, running form, nutrition, program design, how to identify and deal with injuries, functional strength training... it’s all here and buy your download-able copy right now!!

 

 

diaz human performance LLC      Camarillo, CA   93012      805-484-1347

 

Offering services to our surrounding neighbors: Agoura Hills, Brandeis, Calabasas, Camarillo, Canoga Park, Chatsworth, Fillmore, Malibu, Moorpark, Newbury Park, Oak Park, Oak View, Ojai, Oxnard, Piru, Point Mugu Nawc,Port Hueneme, Santa Paula, Simi Valley, Somis, Stevenson Ranch, Thousand Oaks, Topanga, Ventura, West Hills, Westlake Village, Winnetka, Woodland Hills