THERE IS NO SUBSTITUTE FOR EXPERIENCE...

 

COACHING

VO2 MAX TESTING

RUNNING GAIT ANALYSIS

and MORE

 

My Best Race is a training manual for runners.

Planning to run your first Marathon? My Best Race has successfully brought countless runners to personal best performances.  This is the most informative training guide you will ever read.  If you struggle with understanding heart rate in your training, you're going to love this book!  Available in paperback or downloadable PDF

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Welcome to diaz human performance

If you are interested in improving your sports performance, you have arrived at the right destination. With nearly 2 decades of experience serving endurance athletes, we've been providing VO2 max tests, Gait analysis, writing personalized training programs for Runners, Triathletes and Obstacle Racers through heart rate prescription.  We are prepared to see you through to your goals.

 

Our Youth Sports Prep is a long held secret among our many young clients in fear that word will get out to their competitors.  Through our over-speed development, agility and painstaking fundamentals, we are known for the creation of scholarship opportunities in Cross Country, Football, Baseball, Soccer and even Volleyball and Water polo!  If you are competitive, odds are, we have something to offer you.

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